Published: · Modified: by Helene Dsouza
Helene Dsouza
Trini Caribbean Sorrel Drink - just the way it's served during Christmas time! You can prepare this amazing cooling beverage all year round too, especially if you live in a tropical climate. Use dried or fresh sorrel roselle hibiscus flower buds.
Total Time: 10 minutes minutes
Prep Time: 3 minutes minutes
Cook Time: 7 minutes minutes
5
4.9 from 9 votes
VIDEO RECIPE
Caribbean Sorrel Drink is my Christmas drink obsession!
Made from scratch, I additionally spike it with rum, turning this amazing Trinidadsorrel drink into a holiday highlight.
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with Spices and Herbs
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Sunita, originally from Trinidad, introduced me to this wonderful beverage prepared with flower buds.
Her brother was so kind to send us some pictures from the flower fields growing right now in Trinidad and Tobago.
Jump to:
- 📕 What is Sorrel drink?
- 🔪 How to make it?
- 🍋 Variation Ideas
- 🍱 Storing and Serving
- 🌸 What is Roselle?
- 💖 Flower benefits
- 💭 FAQs
- 👁️ More flower recipes
- 📖 Recipe
- 💬 Comments
📕 What is Sorrel drink?
Sorrel drink is a traditional Christmas beverage from the Caribbeans, prepared with the Rosellehibiscus flower variety and spices.
The ruby-red sorrel drink is popular during the holidays on the islands such as Trinidad and Tobago, as well as Jamaica (just to name a few). The dried flowers color the water red.
Sorrel drinks should not be confused with the green, sour sorrel leaves! Sorrel leaves have nothing in common with the sorrel beverage, except the name because it's another plant variety.
🔪 How to make it?
Here is an overview of how to make this drink from scratch.
Step 1
Pour water and roselle into a pot with spices, cinnamon, clove, and star anise.
Step 2
Steep the Roselle flowers and spices to infuse the water.
Take from the heat, strain, and allow it to cool completely.
Step 3
Add ice cubes to the glass, sweeten and pour in cooled hibiscus tea.
Add white rum (optional) and mix it up.
🍋 Variation Ideas
Here are some ingredients that you can add for flavor.
- orange zest - use zest from untreated (no pesticides) oranges. Add it to the other ingredients during cooking process.
- lemon or lime slices - untreated only. Can be added with the ice cubes during
- pimento - aka allspice, can be used instead of cinnamon, star anise and cloves.
🍱 Storing and Serving
You can serve your sorrel drink in a glass, in a pitcher or you can turn it into a part bowl.
Keep it cooled at all times.
The cooked dried flowers need to be strained and discarded right after the cooking process.
The infused spiced sorrel drink is good for at least 3 days if refrigerated.
🌸 What is Roselle?
Roselle is the red bulboushibiscus variety.
People call Roselle sometimes sorelletoo and in some parts of America, it is better known as flor de Jamaica.
The flower of the roselle plant is used as an infusion in the American/Caribbean peninsula and in Africa.
In Asia, local regional tribes and people tend to use theroselle leaves instead of the buds.
Red Roselle flower buds can be used fresh or dried.
That way the flower buds are infused in boiling water or alcohol such as rum.
Roselle originated in Africa and people prepare a plain roselle infusion (minus the spices) all year round in the French-speaking African countries.
💖 Flower benefits
Sorrel is quite a health bomb!
Turns out you do well to enjoy this healthier Christmas time beverage because the hibiscus flowers pack a punch in nutrients and health benefits.
These are some of the Rosella health benefits:
- lowers blood sugar (heart health)
- promotes liver health (hangover help)
- may boost weight loss
- rich in antioxidants (prevents the future formation of cancer cells)
- cooles you down (thirst quencher in the heat)
- may be good for pregnant ladies
💭 FAQs
How to make my Sorrel drink without sugar?
Skip adding sugar altogether. I still recommend adding some sweetness to the drink to balance the tartness of the flowers.
Can I make this alcohol-free?
Yes, just skip adding the alcohol.
Can I turn this into an iced tea?
Yes, per Roselle hibiscus flowers cup, add about 2 teaspoon Black Tea to the cooking process and the spices as per recipe. Steep for 5 minutes and strain. Add some ice cubes to serve it cooled.
Can I drink this when pregnant and breastfeeding?
Please consult your doctor.
👁️ More flower recipes
- Elderflower Cordial
- Elderflower Gin co*cktail with lemon
- Dandelion Jelly
- Lavender Infused Water
Dear Reader, have you ever come across Sorell? If yes where?
Global Food Recipes
with Spices and Herbs
Free E-Book available for a limited time. Grab yours now and get instantly inspired!
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📖 Recipe
Caribbean Sorrel Drink
Trini Caribbean Sorrel Drink - just the way it's served during Christmas time! You can prepare this amazing cooling beverage all year round too, especially if you live in a tropical climate. Use dried or fresh sorrel roselle hibiscus flower buds.
4.89 from 9 votes
Print Pin Rate
Course: Drinks
Cuisine: Caribbean
Prep Time: 3 minutes minutes
Cook Time: 7 minutes minutes
Total Time: 10 minutes minutes
Servings: 5
Calories: 8kcal
Recipe by: Helene Dsouza
Ingredients
- 6.5 Cups Water
- 1 Cup Dried Roselle Hibiscus Flower Buds see Notes
- 1 Cinnamon stick
- 8 Cloves Whole
- 1 Star Anise optional
- Sugar or Simple Syrup or Honey as per taste
- Rum optional
- Ice Cubes
US - Metric
Instructions
Pour the water into a pot and keep on the heat.
Add the roselle hibiscus flowers, as well as the cinnamon stick, cloves, and the star anise.
Mix and bring to a boil. Take from the heat and let it all steep covered for about 20 minutes.
Sweeten with sugar when it's still hot or add corn syrup to the glass later.
Pick out the spices, let the sorrel drink cool down.
Serve with rum (or not) and ice cubes cooled and mixed.
Notes
- Dried Roselle flowers tend to be more intense in taste. So when using fresh flowers you might want to adjust the amounts by adding some and taste testing it.
- You can add sugar during the cooking process or let cool and pour into glasses with liquid corn sugar.
- You may or may not add rum to your Sorrell. I use white Caribbean rum. You can prepare an alcohol-free version by just skipping the rum.
- Recipe adapted from the Naparima Cookbook
Nutrition
Nutrition Facts
Caribbean Sorrel Drink
Amount Per Serving
Calories 8
% Daily Value*
Sodium 17mg1%
Potassium 23mg1%
Carbohydrates 2g1%
Vitamin A 35IU1%
Vitamin C 1.4mg2%
Calcium 43mg4%
Iron 0.3mg2%
* Percent Daily Values are based on a 2000 calorie diet.