Vegan Cheese Sauce Recipe - Cotter Crunch (2024)

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by Lindsay Cotter

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This Easy Vegan Cheese Sauce is an allergy-friendly twist on a classic comfort food recipe that has all the traditional flavors you love with whole food ingredients full of healthy fats, vitamins, nutrients, and fiber. Use it to create mac & cheese, add it to casseroles, drizzle it over nachos, and more!

Vegan Cheese Sauce Recipe - Cotter Crunch (2)

Table Of Contents

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  • Vegan Cheese Sauce Just as Tasty as the Boxed Stuff
  • What Is Vegan Cheese Sauce Made Of?
  • How to Make Vegan Cheese Sauce
  • Serving Suggestions
  • Common Questions About This Vegan Cheese Sauce Recipe

Vegan Cheese Sauce Just as Tasty as the Boxed Stuff

Who doesn’t love a good cheese sauce? Whether you’re making more traditional recipes like Baked Cauliflower Mac and Cheese, Vegan Jalapeno Mac and Cheese, using it as a dip with gluten-free tortilla chips, or adding it to a casserole like my Tex-Mex Egg and Cheese Cauliflower Casserole, there’s no wrong way to eat it. Plus, it’s kid-friendly and super easy to use making it a meal prep staple!

Vegan Cheese Sauce Recipe - Cotter Crunch (3)

While I love a good cheese sauce as much as the next person, I don’t always love the ingredients found in store-bought versions, such as milk protein powder and whey. Those ingredients can be hard to digest even if you don’t have a food allergy. So, I decided to create my own vegan cheese sauce recipe instead!

What Is Vegan Cheese Sauce Made Of?

You won’t find any powdered cheese, nuts, or white miso in this dairy-free cheese sauce. Instead, we use simple, dairy-free ingredients to recreate the taste and cheese flavor of the classic recipe you love.

Vegan Cheese Sauce Recipe - Cotter Crunch (4)
  • Unsalted Butter – Substitute plant-based butter or a neutral oil like avocado oil or light olive oil if preferred.
  • Cornstarch – This acts as a thickener, binding the ingredients and creating a creamy consistency. Gluten-free all-purpose flour also works. Just note that it makes the sauce a bit thicker!
  • Seasonings – Garlic powder, kosher salt, and black pepper create a savory flavor. We also like to add smoked paprika for just a touch of heat!
  • Coconut Milk – Feel free to substitute coconut milk lite.

Note: Make sure to use canned coconut milk, NOT the milk alternative in the refrigerated section.

  • Non-Dairy Milk – To create an extra creamy taste! But if you prefer your sauce a little less creamy and on the savory side, try using vegetable broth instead. Low-sodium is best!
  • Optional Vegetable Bouillon – This isn’t completely necessary but does help boost the cheese flavor.
  • Soy-Free Vegan Cheese or Nutritional yeast to create that extra cheesy taste

How to Make Vegan Cheese Sauce

Easy Vegan Cheese Sauce for Mac and Cheese (Two Ways!)

Without the need for soaking nuts or using a high-speed blender to purée veggies, this is the easiest vegan cheese recipe you’ll ever make! With minimal prep time and a total time of less than 20 minutes, the whole process is a breeze.

  1. Create a roux. Melt the butter in a medium saucepan over medium heat. Then, whisk in the cornstarch and seasonings except the paprika. Stir until the mixture becomes slightly darker in color.
  2. Add the wet ingredients. Whisking continuously, add in the coconut milk, non-dairy milk, and bouillon if using. Cover, and cook over medium-low heat until the mixture begins to thicken.
Vegan Cheese Sauce Recipe - Cotter Crunch (5)
Vegan Cheese Sauce Recipe - Cotter Crunch (6)

Note: If the mixture reaches a soft boil, remove it from the heat, reduce the heat to low, and return the pan to the stove. Continue to heat until the mixture thickens.

  1. Add the “cheese”. Reduce the heat again, and stir in the cheese or nutritional yeast until it is completely melted and combined. Add the smoked paprika and any additional seasonings.
Vegan Cheese Sauce Recipe - Cotter Crunch (7)
Vegan Cheese Sauce Recipe - Cotter Crunch (8)
Vegan Cheese Sauce Recipe - Cotter Crunch (9)
Vegan Cheese Sauce Recipe - Cotter Crunch (10)

Serving Suggestions

There are endless ways to use this scrumptious sauce! Try drizzling it over nachos, fries, or baked potatoes. Pour it over gluten-free pasta noodles for a quick vegan mac and cheese. Add it to burritos and quesadillas, or use it as a dip with veggies like carrots and broccoli. The options are endless.

Vegan Cheese Sauce Recipe - Cotter Crunch (11)
Vegan Cheese Sauce Recipe - Cotter Crunch (12)

Common Questions About This Vegan Cheese Sauce Recipe

How should I store homemade cheese sauce?

Store leftover sauce in an airtight container in the fridge for up to five days. See the recipe card below for complete instructions and our notes on reheating!

Can I freeze this recipe?

Yes, if stored in an airtight container, vegan cheese sauce will stay fresh in the freezer for up to six months.

How should I reheat frozen leftovers?

If your cheese sauce has been in the freezer, first defrost it in the fridge. Then, add it to a saucepan on medium heat, and whisk in one to three tablespoons of milk or broth until the desired consistency has been reached.

How should I reheat refrigerated leftovers?

Once the sauce cools (when storing in the fridge), the texture will become a bit more viscous. Similar to that of hummus. To thin it out again, simply reheat it in a saucepan and whisk in non-dairy milk or broth if needed.

Why isn’t my sauce very yellow?

If your sauce isn’t as vibrant as the pictures, it is likely due to the nutritional yeast used. Each version varies in weight and B vitamins are included which can alter the color. The taste should remain the same, but if you want to create that beautiful yellow hue, try adding turmeric and paprika to the mix.

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More of Our Favorite

More DIY Vegan Sauces & Dips

  • Vegan Cashew Cream Sauce
  • Dairy Free Cauliflower Alfredo Sauce
  • Yum Yum Sauce (w/ Unrefined Sugar)
  • Easy Vegan Salsa Con Queso
  • Tandoori Roasted Cauliflower Dip

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Vegan Cheese Sauce Recipe - Cotter Crunch (14)

Vegan Cheese Sauce Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 2 reviews

  • Author: Lindsay Cotter
  • Total Time: 15 minutes
  • Yield: 1 ½ to 2 cups 1x
  • Diet: Vegan
Print Recipe

Description

Skip the overpriced store-bought options, and make this easy vegan cheese sauce with a handful of ingredients and simple steps instead!

Ingredients

Units Scale

  • 3 Tablespoons unsalted butter, plant based butter, or 3 Tablespoons neutral oil
  • 1 Tablespoons cornstarch or 2 Tablespoons (28 grams) gluten-free all-purpose flour (without thickeners or binders)
  • 1 teaspoon garlic powder
  • ½ teaspoon kosher salt
  • ¼ teaspoon black pepper
  • 1 cup canned coconut milk or coconut milk lite
  • ½ cup non dairy milk (see notes for substitutes)
  • 1 teaspoon bouillon (optional for flavor)
  • 2 cups soy-free vegan cheese or ⅔ to ¾ cup gluten- free nutritional yeast
  • ½ teaspoon smoked paprika (optional)

Instructions

  1. In a medium saucepan, melt the butter (or heat the oil) over medium heat. Once melted, whisk in the cornstarch or flour, garlic powder, salt, and black pepper. Stir for 2 minutes on medium-low heat until the color of roux gets slightly darker in color.
  2. Gradually whisk in the coconut milk, non-dairy milk and optional bouillon, whisking constantly to remove the clumps. Cook over medium-low heat until the mixture starts to thicken or about 3 to 5 minutes. Note – If the mixture reaches a soft boil, remove from the heat, reduce heat to low, and return the pan to the stove. Continue to heat and stir until mixture has thickened.
  3. Reduce the heat to low and add the shredded cheese or nutritional yeast. Gently mix with a spatula until the cheese is melted and combined. If desired, add the optional smoked paprika and any additional seasonings.
  4. Store sauce in an airtight container in the refrigerator for up to 5 days.

Notes

Substitute Tips – For a less creamy but more savory flavor, substitute non-dairy milk for vegetable broth.

Texture Tip – Use cornstarch for a thinner sauce to use in pastas and other dishes. Gluten free all purpose flour will produce a thicker sauce, perfect for dipping sauces. No matter which ingredient is chosen, the sauce will turn out well!

Storage Tips – The texture of the sauce will change and thicken once chilled. To thin it out, reheat in a saucepan and whisk in 1 to 2 Tablespoons milk or broth, if needed.

  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: condiment
  • Method: stove top
  • Cuisine: American

Nutrition

  • Serving Size: 2 tablespoon (using plant based cheese)
  • Calories: 165
  • Sugar: 0.5 g
  • Sodium: 281.2 mg
  • Fat: 14.5 g
  • Saturated Fat: 6.4 g
  • Carbohydrates: 7.9 g
  • Fiber: 1.1 g
  • Protein: 0.2 g
  • Cholesterol: 0 mg

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More recipes you’ll love!

About Lindsay

Hi, y’all, I’m Lindsay Cotter, a Nutrition Specialist with a focus onGluten-Freeeating. I love creating delicious nourishing food that anyone can enjoy.

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Reader Interactions

Comments

    Rate & Comment

  1. Vegan Cheese Sauce Recipe - Cotter Crunch (21)Eleanor

    I’m new to using nutritional yeast for a cheese sauce. Which gluten free flour does not have thickeners or binders?
    Is turmeric or paprika necessary for flavor or just color?

    Reply

    • Vegan Cheese Sauce Recipe - Cotter Crunch (22)Lindsay Cotter

      We have a homemade oat flour recipe you can use. Or you can use GF oat flour (store bought) You really just need a starch. Oat flour, Rice flour, or GF all purpose (without xanthan gum) . Do you have any of those?

      Reply

  2. Vegan Cheese Sauce Recipe - Cotter Crunch (23)Putney

    will this turn out okay with unsweetened almond milk? I usually do a dairy free sauce with it but I’m new to using nutritional yeast!

    Reply

    • Vegan Cheese Sauce Recipe - Cotter Crunch (24)Lindsay Cotter

      Hi Putney! I think it should work but it won’t be as rich and creamy as using full fat coconut milk. Does that make sense?

      Reply

  3. Vegan Cheese Sauce Recipe - Cotter Crunch (25)Cynthia Roche-Cotter (no relation!)

    my first vegan cheese sauce was surprisingly delicious and I used almond milk instead of the high calories in Delicious coconut milk and it is still good and creamy. very good tip too cook the oil and cornstarch to get rid of the starchy flavor. look forward to using it again with my broccoli over baked potato

    Reply

    • Vegan Cheese Sauce Recipe - Cotter Crunch (26)Lindsay Cotter

      I’m so glad! Thanks for sharing tips and for feedback! I love the sauce on broccoli as well and in vegan broccoli cheese casserole.

      Reply

  4. Vegan Cheese Sauce Recipe - Cotter Crunch (27)Ari scruggs

    How is this vegan if you use milk and butter

    Reply

    • Vegan Cheese Sauce Recipe - Cotter Crunch (28)Lindsay Cotter

      That’s plant based milk and we used soy free vegan butter. Should be referenced in recipe card. We’ll make sure to update that if not.

      Reply

    • Vegan Cheese Sauce Recipe - Cotter Crunch (29)Lysa

      Vegans use vegan butter and milks. There are myriad options. I prefer Earths Balance and Silk unflavored Soy milk.

      Reply

  5. Vegan Cheese Sauce Recipe - Cotter Crunch (30)Lindsay Cotter

    Just emailed you. But what went wrong? May I ask what brand of nutritional yeast you used? Sorry to hear this but would love to remedy the problem!

    Reply

  6. Vegan Cheese Sauce Recipe - Cotter Crunch (31)LAUREN KELLY

    This is by far the best cheese alternative yet! I love it!

    Reply

    • Vegan Cheese Sauce Recipe - Cotter Crunch (32)Lindsay Cotter

      So glad! Thanks for feedback Lauren!

      Reply

Vegan Cheese Sauce Recipe - Cotter Crunch (2024)

FAQs

What is vegan cheese sauce made of? ›

Easy Vegan Nacho Cheese Sauce is made with soaked, raw cashews, blended with water, nutritional yeast and spices; and warmed on the stove until it reaches nacho cheese perfection! Optional but good: Add Sriracha to taste or keep it mild for kids with sensitive palates.

What's the best vegan cheese for melting? ›

With a whopping 10 out of 10, the Violife Epic Mature Cheddar Flavour is one of the best rated vegan cheeses when melting is considered.

What are three dominant ingredients in vegan cheese? ›

Vegan cheeses are 100% animal-free and made using vegetable proteins. Usually, they're made from soy; nuts, such as cashews and macadamias; and vegetable oils, such as coconut oil.

Is vegan cheese healthier than dairy cheese? ›

In terms of health, vegan cheese is generally considered better for you than dairy cheese as it's lower in saturated fat and often has added vitamin B12, which contributes to a healthy nervous system.

How do they make vegan cheese taste like cheese? ›

The bulk of the flavor in vegan cheese comes from three things: the type of vegan milk used, the aging process, and nutritional yeast.

Is there a vegan cheese that tastes like cheese? ›

Chao Creamery Vegan Shreds: This is our go-to vegan cheese for grilled cheese sandwiches. The shreds melt great and have a nice mellow, neutral cheesy flavor with no weird aftertaste. Parmela Creamery Shreds: This aged shredded cheddar-style cheese is made from cashew milk and melts well.

How healthy is vegan cheese? ›

They also often lack other important micronutrients found in dairy cheese, such as iodine, vitamin B12, and vitamin D. While the occasional slice of vegan cheese is unlikely to do any harm, relying on it as a replacement for dairy could have costs to your health.

What cheese is not good for melting? ›

Ones to avoid are Parmesan and Pecorino (any hard, aged cheeses), goat and feta (any dry, crumbly cheeses) as they don't melt well. Cheeses that are made for melting in grilled cheese and quesadillas include Cheddar, American, Swiss and Cabot's creamy Monterey Jack.

What is Daiya cheese made of? ›

Daiya's original products are cheese analogues made from coconut oil and tapioca flour that are known for their cheese-like consistency and melting properties. They contain no animal products or soy, lactose, wheat, barley, gluten, or nuts.

What milk is vegan? ›

Vegan milk is any milk that is made from plant-only sources — an alternative that is just as suitable for all the same purposes of regular milk. The majority are sourced from beans and nuts including soy, almond, and macadamia, but can also be sourced from oats, coconuts, and even rice.

Is honey considered vegan? ›

In the strictest definition of the word, honey is not vegan. As the product of a living being –honeybees, though there are other some 20,000 bee species to be found around the world – honey falls into the same category of non-vegan food products as milk and eggs.

Is it OK to eat vegan cheese everyday? ›

Some of the more processed types of vegan cheese contain large amounts of refined oils, preservatives, color additives and sodium while being mostly void of substantial nutritional value. In general, foods like this should be consumed minimally, if at all.

Is vegan cheese anti-inflammatory? ›

Taste and Nutrition. Containing oilseed and plant milk, vegan cheeses are rich in minerals (magnesium) and antioxidants, and they possess anti-inflammatory properties, all of which protect against damage caused by free radicals.

Why is vegan cheese so expensive? ›

The production of vegan cheese can be costlier than that of traditional dairy cheese due to the higher price of plant-based ingredients and the additional processing steps involved.

Does vegan cheese melt like regular cheese? ›

Does dairy-free cheese melt? Of course it does! But not the same way as its moo moo counterpart. The first thing you might notice when melting dairy-free cheese is that it doesn't brown like traditional cheese.

What is the difference between vegan cheese and dairy cheese? ›

Dairy cheese is made my separating the different kinds of milk proteins and adding enzymes and bacteria to curdle the casein protein. Vegan cheese is made in a similar way, but involves separating plant proteins.

Why is vegan cheese creamy? ›

Oil. To give the vegan cheese a creamy mouthfeel, manufacturers frequently add high-fat canola, coconut, palm, and safflower oil.

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